If you’ve ever eaten at Five Guys restaurant, you already know how delicious the food is, but if you’re following the keto diet, you might wonder, are any of their foods keto-friendly? Let’s go...

Keto Diet includes consuming around 5% carbohydrates, 25% protein, and 70% fat. It helps burn the fat easily. However, if you have bariatric surgery then you should not take 70% fat. First of all,...

Is Bang Energy Keto Approved?  Nutritionally, Bang energy drinks are low-carb energy drinks. A single can of a Bang energy drink contains 300 mg of caffeine which can help in ketosis. This...

If you are on a keto diet to lose weight, then the diet factor is really important. The main question is, can you keep up your keto diet with coffee? Actually, the keto diet is a low-carb and...

After more than a century of industrialization, we are now accustomed to consuming carbohydrates for energy. Always we intake more sugar, less and less natural, together with fats, which are also...

Are Parsnips Keto? The simple answer to this question is no. Parsnips contain a huge quantity of carbs that’s why it is not keto-friendly. It is a root vegetable and very close to parsley and...