Is Quest Thin Crust Pizza Keto? Carbs and Calories in Quest Thin Crust Pizza

Everybody loves pizza, but not everyone is a fan of consuming the number of carbs and calories that come along with it.  Unlike other pizzas, Quest Thin Crust Pizza has a special high-protein crust that is low in carbs for a great tasting pizza you’re sure to love. One interesting thing I noticed about Quest’s […]

Carbs and Calories in Tuna: Is Tuna Keto Friendly?

Tuna is a popular saltwater fish that comes in a several varieties, such as blue fin, yellow fin, and bullet tuna.  Not only is tuna virtually carb-free, it is also high in omega-3 and omega-6 fatty acids, which makes this fish a Keto superstar!  Omegas are essential dietary fats that actually lower triglyceride levels and […]